nutrition quiz

nutrition quiz

Nutrition Quiz
These days, we know better than to fall prey to food folklore, such as the myths that vitamins provide energy and snacking on chocolate is healthy -- right? Or did you think these two were true? Take this quick quiz to see how much know about eating healthfully.

Nibbling on chocolate may actually be healthy.
True
False
Cottage cheese isn't a particularly good source of calcium.
True
False
Butter and margarine have about the same number of calories.
True
False
Popeye was right: Spinach builds strong muscles!
True
False
Snacking doesn't always make you fat.
True
False
Canned or frozen fruits and vegetables contain fewer nutrients than the fresh fruits and vegetables.
True
False