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 Default Healthy backyard weeds

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health doctor

health doctor


Posts : 795
Join date : 2011-08-26

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PostSubject: Default Healthy backyard weeds    Default Healthy backyard weeds Icon-new-badgeFri Aug 26, 2011 10:10 pm
Even the weeds are failing in this Texas triple digit heat. Scorched.

Five of them.
http://www.livescience.com/15322-hea...ard-weeds.html

Dandelion is one of the healthiest and most versatile vegetables on the planet. The entire plant is edible. The leaves are like vitamin pills, containing generous amounts of vitamins A, C and K — far more than those garden tomatoes, in fact — along with calcium, iron, manganese, and potassium.

Aside from being surprisingly tasty for a crack dweller, purslane tops the list of plants with omega-3 fatty acids, the type of healthy fat found in salmon.

Lamb's-quarters are like spinach, except they are healthier, tastier and easier to grow.

Plantain has a nutritional profile similar to dandelion — that is, loaded with iron and other important vitamins and minerals.

Nettles tastes a little like spinach, only more flavorful and more healthful. They are loaded with essential minerals you won't find together outside a multivitamin bottle, and these include iodine, magnesium, potassium, phosphorous, silica and sulfur. Nettles also have more protein than most plants.
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health doctor

health doctor


Posts : 795
Join date : 2011-08-26

Default Healthy backyard weeds Empty
PostSubject: Re: Default Healthy backyard weeds    Default Healthy backyard weeds Icon-new-badgeSat Aug 27, 2011 6:46 pm
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Nutrition Carbohydrates Food List

Default Healthy backyard weeds EmptyNutrition Quotes
Default Healthy backyard weeds EmptyCumin seeds Cumin seeds
Default Healthy backyard weeds EmptyCloves Cloves - health
Cinnamon, ground Cinnamon, ground
Default Healthy backyard weeds EmptyCilantro/Coriander seeds Cilantro/Coriander seeds
Default Healthy backyard weeds EmptyChili pepper, dried Chili pepper, dried
Default Healthy backyard weeds EmptyCayenne pepper Cayenne pepper
Default Healthy backyard weeds EmptyBlack pepper Black pepper
Default Healthy backyard weeds EmptyBasil Basil - health
Default Healthy backyard weeds EmptyWhole wheat Whole wheat
Default Healthy backyard weeds EmptySpelt Spelt
Default Healthy backyard weeds EmptyRye Rye - health care
Default Healthy backyard weeds EmptyQuinoa Quinoa
Default Healthy backyard weeds EmptyOats Oats - health care
Default Healthy backyard weeds EmptyMillet Millet
Default Healthy backyard weeds EmptyCorn Corn - health care
Default Healthy backyard weeds EmptyBuckwheat Buckwheat
Default Healthy backyard weeds EmptyBrown rice Brown rice
Default Healthy backyard weeds EmptyBarley Barley
Default Healthy backyard weeds EmptyWalnuts Walnuts
Default Healthy backyard weeds EmptySunflower seeds Sunflower seeds
Default Healthy backyard weeds EmptySesame seeds Sesame seeds
Default Healthy backyard weeds EmptyPumpkin seeds Pumpkin seeds
Default Healthy backyard weeds EmptyPeanuts Peanuts
Default Healthy backyard weeds EmptyOlive oil, extra virgin Olive oil, extra virgin
Default Healthy backyard weeds EmptyFlaxseeds FlaxseedsDefault Healthy backyard weeds EmptyCashews Cashews
Default Healthy backyard weeds EmptyAlmonds Almonds
Default Healthy backyard weeds EmptyVenison Venison
Default Healthy backyard weeds EmptyLamb Lamb - health care
Default Healthy backyard weeds EmptyChicken Chicken
Default Healthy backyard weeds EmptyCalf's liver Calf's liver
Default Healthy backyard weeds EmptyBeef, lean organic Beef, lean organic
Default Healthy backyard weeds EmptyTofu Tofu - health care
Default Healthy backyard weeds EmptyTempeh Tempeh
Default Healthy backyard weeds EmptySoybeans Soybeans
Default Healthy backyard weeds EmptyPinto beans Pinto beans
Default Healthy backyard weeds EmptyNavy beans Navy beans
Default Healthy backyard weeds EmptyMiso Miso - health
Default Healthy backyard weeds EmptyLima beans Lima beans
Default Healthy backyard weeds EmptyLentils Lentils
Default Healthy backyard weeds EmptyKidney beans Kidney beans
Default Healthy backyard weeds EmptyGarbanzo beans (chickpeas) Garbanzo beans (chickpeas)
Default Healthy backyard weeds EmptyDried peas Dried peas
Default Healthy backyard weeds EmptyBlack beans Black beans
Yogurt Yogurt
Default Healthy backyard weeds EmptyMilk, goat Milk, goat
Default Healthy backyard weeds EmptyMilk, 2%, cow's Milk, 2%, cow's
Default Healthy backyard weeds EmptyEggs Eggs - health care
Default Healthy backyard weeds EmptyCheese, low-fat Cheese, low-fat


Default Healthy backyard weeds EmptyCheese, low-fat Cheese, low-fat
Default Healthy backyard weeds EmptyWatermelon Watermelon
Default Healthy backyard weeds EmptyStrawberries Strawberries
Default Healthy backyard weeds EmptyRaspberries Raspberries
Default Healthy backyard weeds EmptyRaisins Raisins
Default Healthy backyard weeds EmptyPrunes Prunes
Default Healthy backyard weeds EmptyPlums Plums
Default Healthy backyard weeds EmptyPineapple Pineapple
Default Healthy backyard weeds EmptyPears Pears
Default Healthy backyard weeds EmptyPapaya Papaya
Default Healthy backyard weeds EmptyOranges Oranges
Default Healthy backyard weeds EmptyLemon/Limes Lemon/Limes
Default Healthy backyard weeds EmptyKiwifruit Kiwifruit
Default Healthy backyard weeds EmptyGrapes Grapes
Default Healthy backyard weeds EmptyGrapefruit Grapefruit
Default Healthy backyard weeds EmptyFigs Figs - health
Default Healthy backyard weeds EmptyCranberries Cranberries
Default Healthy backyard weeds EmptyCantaloupe Cantaloupe
Default Healthy backyard weeds EmptyBlueberries Blueberries
Default Healthy backyard weeds EmptyBananas Bananas
Default Healthy backyard weeds EmptyApricots Apricots
Default Healthy backyard weeds EmptyTuna Tuna - health
Default Healthy backyard weeds EmptyShrimp Shrimp
Default Healthy backyard weeds EmptyScallops Scallops
Default Healthy backyard weeds EmptySardines health
Default Healthy backyard weeds EmptySalmon Salmon
Default Healthy backyard weeds EmptyHalibut Halibut
Default Healthy backyard weeds EmptyCod Cod health
Default Healthy backyard weeds EmptyYams Yams Yams Yams
Default Healthy backyard weeds EmptyTurnip greens
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Default Healthy backyard weeds EmptySwiss chard Swiss chard
Default Healthy backyard weeds EmptySweet potatoes Sweet potatoes
Default Healthy backyard weeds EmptySquash, winter Squash, winter
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Default Healthy backyard weeds EmptySpinach Spinach
Default Healthy backyard weeds EmptySea vegetables Sea vegetables
Default Healthy backyard weeds EmptyRomaine lettuce Romaine lettuce
Default Healthy backyard weeds EmptyPotatoes Potatoes
Default Healthy backyard weeds EmptyOnions Onions
Default Healthy backyard weeds EmptyOlives Olives
Default Healthy backyard weeds EmptyMustard greens Mustard greens
Default Healthy backyard weeds EmptyMushrooms, shiitake Mushrooms, shiitake
Default Healthy backyard weeds EmptyMushrooms, crimini Mushrooms, crimini
Default Healthy backyard weeds EmptyLeeks Leeks
Default Healthy backyard weeds EmptyKale Kale Kale
Default Healthy backyard weeds EmptyGreen peas Green peas
Default Healthy backyard weeds EmptyGreen beans Green beans
Default Healthy backyard weeds EmptyGarlic Garlic
Default Healthy backyard weeds EmptyFennel Fennel

Default Healthy backyard weeds EmptyEggplant Eggplant
Default Healthy backyard weeds EmptyCucumbers Cucumbers
Default Healthy backyard weeds EmptyCollard greens Collard greens
Default Healthy backyard weeds EmptyCelery Celery
Default Healthy backyard weeds EmptyCauliflower Cauliflower
Default Healthy backyard weeds EmptyCarrots Carrots
Default Healthy backyard weeds EmptyCabbage Cabbage
Default Healthy backyard weeds EmptyBrussels sprouts
Default Healthy backyard weeds EmptyBroccoli Broccoli
Default Healthy backyard weeds EmptyBell peppers Bell peppers
Default Healthy backyard weeds EmptyBeets Beets
Default Healthy backyard weeds EmptyAvocados Avocados
Default Healthy backyard weeds EmptyAsparagus Asparagus
Default Healthy backyard weeds EmptyApples Apples
Default Healthy backyard weeds Emptynutrition food list







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